Olympic Lifting Workshops

Teaching the basics of Olympic lifts to help improve strength & power (prerequisite for Hero WODs): 55 min duration

$25/class
*12 weeks recommended*

*Scroll down to register*

Book a Workshop

Get in Touch with Us to Sign up for a Plan

logo


400 Monarch Ave #10
Ajax, ON L1S 3W6
(905) 239-0114
Mon, Wed & Fri: 9am - 9pm
Tue & Thu: 7am - 9pm
Sat & Sun: 9am - 1pm
info@trainlikeheroes.com