in Ajax, Ontario

Teaching the basics of bodyweight training to master skillful movements and sculpt the body: 55 min duration

  • $25/class

Free Class Registration

  • Small Group Fitness Training Ajax
  • Fitness Trainers Ajax
  • Fitness Oshawa

We provide fitness training programs to kids and adults visiting us from Ajax, Pickering, Whitby, Oshawa, Scarborough, Courtice, Bowmanville, and Brooklin, Ontario.

Our Fitness Services include: Personal/Small-Group Fitness Training | Bootcamp | Olympic Lifting | Cardio Core Fitness | Kids Fitness Programs | Calisthenics

Consult Train Like Heroes For Body Weight Training Workshops in Ajax, ON

Everyday you will be stronger, braver, and wiser to do things you once thought you could not.
~ Michael Carey